Eating
Friday, 16 September 2011 05:35

Parmesan Cheese baskets

Written by Jo Stewart
These are beautiful crisp cheesy baskets that turn a salad into something spectacular. The ones  here I made are filled with salad, olives, capers,  slivered honeyed almonds with a 3 cheese dressings. The  baskets are a little time consuming but yummy and definitely worth the time they took to prepare and present. They looked a bit untidy in the early stages but once they were filled with salad, they were looked and tasted divine. How to do it Preheat the oven on grill. Going by the size of the bowl you will be using, draw the outline of the bowl…
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Friday, 16 September 2011 02:19

Protein Choc Peanut Fudge

Written by Jo Stewart
I found this recipe in a mag, Natural Bodz magazine 2009 Issue 1, and the recipe was courtesy of Jay Pierce.  I have adapted it slightly and surprise surprise I even cooked it. This is a  yummy scrummy treat which is just perfect for my sweet cravings. I recommend BSc choc protein powder or Rocky Road, 100% Nuts - natural peanut butter, vanilla, and artifical sweetener , plus some water. My version totalled 466 cals, 60-70 grams protein, 22 grams fat and it made enough for me to go with 3 cups of coffee and to gain 20 grams per serving.. !!!…
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