30 MIN CONSULTATION $75.00

Body fat and first nutrition plan which you will receive by email that day or the following at latest.
( YOU WILL BE CHARGED $10.00 TO USE THE GYM PREMISES IF NOT A MEMBER)
All follow up body fat testings $30-40.00 - for 30 mins only + computer time depending on changes made to nutrition plan ( Please do not ask for programme changes at this time. You will need to book for bodyfat/programme change for that)

60 Minute Training Session

Including one on one workout & body fat testing $75.00
Please note if you are training with me more than once per week this charge will be reduced to $60.00 per session. This does not include any other specialised programmes which are charged for separately.

Concession Card for Training

10 visits for $650.00 ($100 discount) includes full programme at the time of first appointment.. (3 month expiry)
or 6 visits for $400.00.

Concession card 10 visit 'Action-Packed Month' option $450.00(30 day expiry)

Bodyfat/Nutrition and Programming $150.00

60-75min nutrition consultation and weight training programme with results emailed the following day.

Exercise Programme $75 .00 emailed to you within 48 hours

Detailed with pictures so you can recognise equipment at your own gym.