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Body Blog By Jo

  • NABBA Auckland Champs and BSc

    Monday, 30 April 2012 04:08
    NABBA Auckland Champs and BSc Well its contest time again.. This time the NABBA Asia Pacific and Auckland ChampsGlenfield CollegeKaipatiki RdGlenfieldPrejudging, 1pm $15Finals, 6pm, $25 Come visit Bee and I at the BSc stand on Saturday night.. The prejudging begins at 6pm but Bee and I will be there at 5pm for tastings of some of our amazing product and to give you some good advice on our supplements...  Im going to be promoting the awesome products that I use and Bee is also an expert on BSc and goes mad on the K-Os and the Aminobol so you can come and hear his rave…
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  • Diet Time again

    Monday, 30 April 2012 04:00
    Diet Time again Just a quickie to say - Well Im back to dieting.. Now not 100% competition dieting but keeping an eye on my carbs etc and I just may start doing a little bit of cardio again.I have been pretty slack, or pretty fortunate,  however you look at it, to not have to do cardio at present..  I love my running but I have been getting tied up with work of an eveing and not getting any done...   shame.. but now I can probably force myself to get out through the park 2-3 times per week. Lots has been going…
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Jo Stewarts Clients - Body Blogs

Facebook Friend of the Week

  • Mike Debenham

    Mike Debenham   My latest facebook friend is not only a facebook friend but a very close friend of mine for around 15 years.. I remember Mike being a young teen riding by me on a bike while I was out running...   Then we ended up working together, training together and…
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