Body Blog By Jo
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2012 - how did this happen so quickly
Monday, 09 January 2012 01:46
Well the holidays have been and gone... Anybody living in NZ, particulary Auckland would agree the weather has been absolute RUBBISH.... With most days the rain has been drizzling at some stage, or the sun appears when it is too late to enjoy it, or else it has been overcast and windy.. So many peoples camping trips and beach hols have been ruined... Oh we have had the odd good day but of course it is normally the day you have planned to do something busy... With me working as a trainer has meant that I have been quite quiet over… Read more... -
BSc compression clothing and 100k squats
Wednesday, 14 December 2011 02:31
Tomorrow I will be adding a video of quad training in my gorgeous BSc compression clothing.. Keeps you cool, non irritating and very supportive plus very cool looking too.. Read more...
Jo Stewarts Clients - Body Blogs
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Whatever Your Doing, Its Working!
Yvette Rowe Thursday, 16 February 2012 01:39
Whatever Your Doing, Its Working! 17 Weeks Out!! This is what people keep telling me in relation to my legs! I have had like 9 separate people come up… Read more... -
Yvette Rowe 18 Weeks to go..
Yvette Rowe Thursday, 02 February 2012 23:27
I am a bit late on this weeks blog. It has been a busy week. It has been a week of head games and struggles with the scale until Jo… Read more...
Facebook Friend of the Week
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Belinda Brophy
Introducing today Belinda Brophy - Whangarie Police woman and competitor to be.. Belinda travels to Auckland regularly for body fat tests and training and posing... Her results have been amazing so far. She is a natural for putting on muscle and with her mental aptitude - cardio is not… Read more...
Gallery
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Photos from Photoshoot.co.nz
A very special thanks to Peter and Rosemary from Photoshoot.co.nz who provided me with these shots.Visit Photoshoot for all your Event and Portrait photography needs.Read more...
