I am a bit late on this weeks blog. It has been a busy week. It has been a week of head games and struggles with the scale until Jo reminded me we are trying to build some muscle. ;)

This is hard for me to wrap my head around since I have always dieted for fat loss. I keep getting comments though that I am looking really good and like I have a lot of weight and though it is hard for me to see it I will take it!

It is so important I know to remain focused and positive so that is what I am striving to do. My upper body is becoming more and more defined. And my legs seem to be taking shape, I don’t notice it as much but I have gotten a fair amount of comments about my legs in particular.

This time next week I will be preparing for the Warrior Dash, I am excited and a bit nervous! I will have pics to share for that.

I need to start practicing my posing but I was trying to show a friend the poses and I realized I can’t remember anything! I’ll dig the stripper heels out of my closet today, but then I need to look the poses up again.

So my life at this point is training myself, training my clients, staying on my eating plan, sleeping as much as I can, which is usually not enough and trying not to freak out! LOL

Until next week!

“Whatever the mind of man (or woman!) can conceive and believe, it can achieve.”