My latest facebook friend is Teish Paton.. Teish works at "Pumping Iron Gym" and "Supplements Direct" in Whangarei as a personal trainer.  Teish is married to Paul Paton who has 30 years of experience in powerlifting, bodybuilding and the art of selling supplements.  However I was lucky enough to be the person they chose to help Teish through with her contest training for an event in May 2012. We met on Saturday afternoon and spent a good two hours chatting, training and doing a small amount of posing..  Lucky for me Teish is already fully into nutrition so I dont have to worry about what she is eating when she is behind closed doors..   So our goal is to add more muscle on her frame and develope her posing ability to first class. All simple really. 

Im looking forward to seeing how Teish developes over time and I welcome the inviteto help her with her goals.   We worked well together the other day going through some of the "BubbleButt" programme and doing some chin and up dip tests. She worked hard for such a muggy day. You will be hearing more about Teish next year as I add clients progress reports on site but in the meantime if you want to check her out and also to gain motivation from, you can message her on facebook and if your kinda decent then she may add you.lol. You can email Teish at  Teish@supplementsdirect.co.nz or find her on Facebook.