Week 1..
Saturday 12th June 1.00 - 4pm at Wolfs gym
Lower body training, cardio fitness, abs butt and thigh floorwork - stretching and finish off with a gorgeous protein shake
Week 2
Saturday 19th June 1.00 - 4.00 at Wolfs gym
The Stairmaster and Bodyweight Challenge +
Upper body training, abs butt & thigh floorwork. stretching and finish off with a gorgeous protein shake
The winning girl of the challenge will get one free 75 min workout with me at a later date.
*** Body weight challenge is wide grip chin ups, press ups and tricep dips
Fizzing fit workshops - $225.00 per client for 6 hours training .. ( payment options ok)
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| Missfit clothing - my spunky "smalls" sponsor | BSc my supplement and Compression clothing sponsor | www.bodybuildingbikinis.com my bikini sponsor |



