Welcome to Body By Jo

All About Me
Resetting goals & Xmas

Photoshoot in 2009

My Club Physical Guest Pose
here

Sioux Country Thread

My latest International Interview
My Pre-Arnold Photo shoot with
www.photoshoot.co.nz

Arnold 2009 Pics from
Muscular Developement

My Blog

My IFBB Blog

Onward and Upward

My Arnold Blog 2009 diary

My 3rd Place in the Middleweight Class
Arnold 2009
www.musculardevelopement.com

2008 Photo shoot with Jeff from
FemFlex
2008 Off Season P hotoshoot

IFBB Newletter - Arnold Excuslive

BodyBuilding.Com Interview

X-Rated -
My pricing, programmes and straight up girl talk. See my 2010 Pricing Plans
Scandalous
Anything of an outragous nature
Burly Babes & Boys
Top IFBB and NZ Athletes
Bodies under Construction
Client's countdowns
Heavenly Creatures
Anything of interest to chicks
Judgement Day
Contest reports
Eat Me Eat Me
Food ideas, food charts and all my useful tips on how to succeed with your own nutrition.
Links & Sponsor - Links to businesses who have and continue to support me and some of my favourite websites

Site Issues

Sorry for the site being down over the weekend. We have been changing servers such that I can include some awesome new features very soon. Keep an eye out for them. In the mean time while I tidy up old files please be aware that many of the site links will not be active. Sorry for the inconvenience, but be excited!

Video on my Website
Watch the Masters Worlds 07 Line up and Prizegiving now and a fun exercise segment

My New Blog:
2010!! Im ready for Ya!

Off to the Arnold - Monty's Blog

Montys blog

Fizzing & Fit
Completed today!
My new 100 rep programme for the
internmediate to advanced competitor/fitness chick.
Split over 5 days which I can break down to 3 - 4 days + Home or Gym Cardio programme with a difference.
$75.00 for the two.. This is a programme you can continually go back to when you need that cardiovasular buzz
PLUS
I am available for casual ones on one training whether once per week or once per month or only once at all. I will train you hard and not interfere with your current trainers programming etc. Video footage shot and sent to you by email & critiqueing of form and physique assessment included.
$100.00 per hour - the benefits extend beyond the hour
Email me here at:
bodybyjo@hotmail.com
or text me
021 949 844

Helens Blog - Julia's blog

Helens blog
Julia' s Blog